How to lose 20 pounds in a month for women and lose 10 pounds in a week

There are many ways to lose 10 pounds in a week and also to lose 20 pounds in a month, but my video http://healthywithdooni.com/lose-20-lbs-fast is the most complete video on the topic of losing 30 lbs in 30 days for women. The video was filmed after many weeks of research and when HJ made it, she was really sure that it will help a lot of women lose drop 10 pounds in just one week. In fact , if you watch it till the end you will be really surprised in the end, because the weight loss tips described are really great!